6 a.m - 9 p.m (Mon - Sun)
contact@strongx.com
+259 (0) 256 215
6 a.m - 9 p.m (Mon - Sun)
contact@strongx.com
+259 (0) 256 215
Results Based Training
6.00a.m - 8.30p.m (Mon - Friday)
Altrincham Men 40+
Stronger, fitter, leaner…
In just 3 hours each week
Get started with your FREE in person consultation and 7-day class pass!
AltY Men 40+
Stronger, fitter, leaner…
In just 3 hours each week
Get started with your FREE in person consultation and 7-day class pass!
Altrincham Men 40+
Stronger, fitter, leaner…
In just 3 hours each week
Get started with your FREE in person consultation and 7-day class pass!
Gym
PERSONAL TRAINING
ICE BATH
PROGRAMMES
SAUNA
Gym
PERSONAL TRAINING
ICE BATH
PROGRAMMES
SAUNA
Gym
PERSONAL TRAINING
ICE BATH
PROGRAMMES
SAUNA
Gym
PERSONAL TRAINING
ICE BATH
PROGRAMMES
SAUNA
Gym
PERSONAL TRAINING
ICE BATH
PROGRAMMES
SAUNA
Gym
PERSONAL TRAINING
ICE BATH
PROGRAMMES
SAUNA
Our services
Our services
At Results Based Training we have a number of services to help improve your health and fitness.
At Results Based Training we have a number of services to help improve your health and fitness.
let's begin Your Fitness Journey
let's begin Your Fitness Journey
We are a leading gym and fitness business based in Altrincham, Greater Manchester.
Using the very latest science based strength & conditioning our clients boast rapid results in as little as 4 hours a week.
We are a leading gym and fitness business based in Altrincham, Greater Manchester.
Using the very latest science based strength & conditioning our clients boast rapid results in as little as 4 hours a week.
+575
+575
+575
Members
Members
12
12
12
Expert trainers
Expert trainers
10
10
10
Year of experience
Year of experience
1
1
1
Community
Community
5-star premium fitness center
Modern facilities with full equipment. Spacious and comfortable space.
Including icebath & sauna to enhance your post-exercise tranquility.
Lockers to keep your personal belongings safe and secure.
5-star premium
fitness center
Modern facilities with full equipment. Spacious and comfortable space.
Including icebath & sauna to enhance your post-exercise tranquility.
Lockers to keep your personal belongings safe and secure.
5-star premium
fitness center
Modern facilities with full equipment. Spacious and comfortable space.
Including icebath & sauna to enhance your post-exercise tranquility.
Lockers to keep your personal belongings safe and secure.
Let’s see how our members have transformed
Name:
Age:
Stuart
58
90 Days
Weight Loss
Weight
9
kg
Fat %
5.1
%
Before
after
Let’s see how our members have transformed
Name:
Age:
Michael
40
90 Days
Weight Loss
Weight
15
kg
Fat %
7.8
%
Before
after
Let’s see how our members have transformed
Name:
Age:
Lionel
43
90 Days
Weight Loss
Weight
5
kg
Fat %
3
%
Before
after
Let’s see how our members have transformed
Name:
Age:
Stuart
58
90 Days
Weight Loss
Weight
9
kg
Fat %
5.1
%
Before
after
Let’s see how our members have transformed
Name:
Age:
Michael
40
90 Days
Weight Loss
Weight
15
kg
Fat %
7.8
%
Before
after
Let’s see how our members have transformed
Name:
Age:
Lionel
43
90 Days
Weight Loss
Weight
5
kg
Fat %
3
%
Before
after
Let’s see how our members have transformed
Name:
Age:
Stuart
58
90 Days
Weight Loss
Weight
9
kg
Fat %
5.1
%
Before
after
Let’s see how our members have transformed
Name:
Age:
Michael
40
90 Days
Weight Loss
Weight
15
kg
Fat %
7.8
%
Before
after
Let’s see how our members have transformed
Name:
Age:
Lionel
43
90 Days
Weight Loss
Weight
5
kg
Fat %
3
%
Before
after
Let’s see how our members have transformed
Name:
Age:
Stuart
58
90 Days
Weight Loss
Weight
9
kg
Fat %
5.1
%
Before
after
Let’s see how our members have transformed
Name:
Age:
Michael
40
90 Days
Weight Loss
Weight
15
kg
Fat %
7.8
%
Before
after
Let’s see how our members have transformed
Name:
Age:
Lionel
43
90 Days
Weight Loss
Weight
5
kg
Fat %
3
%
Before
after
Let’s see how our members have transformed
Name:
Age:
Lionel
43
90 Days
Weight Loss
Weight
5
kg
Fat %
3
%
Before
after
Let’s see how our members have transformed
Name:
Age:
Michael
40
90 Days
Weight Loss
Weight
15
kg
Fat %
7.8
%
Before
after
Let’s see how our members have transformed
Name:
Age:
Stuart
58
90 Days
Weight Loss
Weight
9
kg
Fat %
5.1
%
Before
after
Let’s see how our members have transformed
Name:
Age:
Lionel
43
90 Days
Weight Loss
Weight
5
kg
Fat %
3
%
Before
after
Let’s see how our members have transformed
Name:
Age:
Michael
40
90 Days
Weight Loss
Weight
15
kg
Fat %
7.8
%
Before
after
Let’s see how our members have transformed
Name:
Age:
Stuart
58
90 Days
Weight Loss
Weight
9
kg
Fat %
5.1
%
Before
after
Let’s see how our members have transformed
Name:
Age:
Lionel
43
90 Days
Weight Loss
Weight
5
kg
Fat %
3
%
Before
after
Let’s see how our members have transformed
Name:
Age:
Michael
40
90 Days
Weight Loss
Weight
15
kg
Fat %
7.8
%
Before
after
Let’s see how our members have transformed
Name:
Age:
Stuart
58
90 Days
Weight Loss
Weight
9
kg
Fat %
5.1
%
Before
after
Let’s see how our members have transformed
Name:
Age:
Lionel
43
90 Days
Weight Loss
Weight
5
kg
Fat %
3
%
Before
after
Let’s see how our members have transformed
Name:
Age:
Michael
40
90 Days
Weight Loss
Weight
15
kg
Fat %
7.8
%
Before
after
Let’s see how our members have transformed
Name:
Age:
Stuart
58
90 Days
Weight Loss
Weight
9
kg
Fat %
5.1
%
Before
after
Let’s see how our members have transformed
Name:
Age:
Lionel
43
90 Days
Weight Loss
Weight
5
kg
Fat %
3
%
Before
after
Let’s see how our members have transformed
Name:
Age:
Michael
40
90 Days
Weight Loss
Weight
15
kg
Fat %
7.8
%
Before
after
Let’s see how our members have transformed
Name:
Age:
Stuart
58
90 Days
Weight Loss
Weight
9
kg
Fat %
5.1
%
Before
after
Let’s see how our members have transformed
Name:
Age:
Lionel
43
90 Days
Weight Loss
Weight
5
kg
Fat %
3
%
Before
after
Let’s see how our members have transformed
Name:
Age:
Michael
40
90 Days
Weight Loss
Weight
15
kg
Fat %
7.8
%
Before
after
Let’s see how our members have transformed
Name:
Age:
Stuart
58
90 Days
Weight Loss
Weight
9
kg
Fat %
5.1
%
Before
after
Let’s see how our members have transformed
Name:
Age:
Lionel
43
90 Days
Weight Loss
Weight
5
kg
Fat %
3
%
Before
after
Let’s see how our members have transformed
Name:
Age:
Michael
40
90 Days
Weight Loss
Weight
15
kg
Fat %
7.8
%
Before
after
Let’s see how our members have transformed
Name:
Age:
Stuart
58
90 Days
Weight Loss
Weight
9
kg
Fat %
5.1
%
Before
after
Let’s see how our members have transformed
Name:
Age:
Lionel
43
90 Days
Weight Loss
Weight
5
kg
Fat %
3
%
Before
after
Let’s see how our members have transformed
Name:
Age:
Michael
40
90 Days
Weight Loss
Weight
15
kg
Fat %
7.8
%
Before
after
Let’s see how our members have transformed
Name:
Age:
Stuart
58
90 Days
Weight Loss
Weight
9
kg
Fat %
5.1
%
Before
after
Let’s see how our members have transformed
Name:
Age:
Lionel
43
90 Days
Weight Loss
Weight
5
kg
Fat %
3
%
Before
after
Let’s see how our members have transformed
Name:
Age:
Michael
40
90 Days
Weight Loss
Weight
15
kg
Fat %
7.8
%
Before
after
Let’s see how our members have transformed
Name:
Age:
Stuart
58
90 Days
Weight Loss
Weight
9
kg
Fat %
5.1
%
Before
after
Let’s see how our members have transformed
Name:
Age:
Lionel
43
90 Days
Weight Loss
Weight
5
kg
Fat %
3
%
Before
after
Let’s see how our members have transformed
Name:
Age:
Michael
40
90 Days
Weight Loss
Weight
15
kg
Fat %
7.8
%
Before
after
Let’s see how our members have transformed
Name:
Age:
Stuart
58
90 Days
Weight Loss
Weight
9
kg
Fat %
5.1
%
Before
after
Let’s see how our members have transformed
Name:
Age:
Lionel
43
90 Days
Weight Loss
Weight
5
kg
Fat %
3
%
Before
after
Let’s see how our members have transformed
Name:
Age:
Michael
40
90 Days
Weight Loss
Weight
15
kg
Fat %
7.8
%
Before
after
Let’s see how our members have transformed
Name:
Age:
Stuart
58
90 Days
Weight Loss
Weight
9
kg
Fat %
5.1
%
Before
after
Let’s see how our members have transformed
Name:
Age:
Lionel
43
90 Days
Weight Loss
Weight
5
kg
Fat %
3
%
Before
after
Let’s see how our members have transformed
Name:
Age:
Michael
40
90 Days
Weight Loss
Weight
15
kg
Fat %
7.8
%
Before
after
Let’s see how our members have transformed
Name:
Age:
Stuart
58
90 Days
Weight Loss
Weight
9
kg
Fat %
5.1
%
Before
after
expert trainers
expert trainers
Achieve your fitness goals with our experienced and passionate trainers at Results Based Training.
Achieve your fitness goals with our experienced and passionate trainers at Results Based Training.
Director
Beau
Director
Beau
Gym Trainer
Beau
Personal Trainer
Erion
Personal Trainer
Erion
Personal Trainer
Erion
Personal Trainer
Ryan
Personal Trainer
Ryan
Personal Trainer
Ryan
HOW TO FIND US
HOW TO FIND US
We are located in the Altrincham, Greater Manchester Area with easy access and free parking.
We are located in the Altrincham, Greater Manchester Area with easy access and free parking.
RESULTS BASED TRAINING
Unit 2, Radium House, Bridgewater Rd, Altrincham WA14 1LZ
RESULTS BASED TRAINING
Unit 2, Radium House, Bridgewater Rd, Altrincham WA14 1LZ
RESULTS BASED TRAINING
Unit 2, Radium House, Bridgewater Rd, Altrincham WA14 1LZ
What our members say
OUR SUCCESS STORIES
"10 weeks on and such a different story. I've lost over 6kg, started to see changes in body shape and definition. Fitness levels are greatly improved along with 2" reduction in waist line and blood pressure is now under control and near normal."
Stuart
“
“
Signing up was one of the best things which I've ever done, all the trainers are fantastic and happy to advise on anything you ask. I've seen a big change to my body composition & it's just a fun place to be with all the other lads each morning.
Lee
“
“
"Good set up and good lads. Noticing a difference after just a couple of weeks. Easy for parking and decent workout times. Ice bath helps as well."
Will
“
“
"I've lost over 6kg, started to see changes in body shape and definition. Fitness levels are greatly improved along with 2" reduction in waist line.
Stuart
“
“
All the trainers are fantastic and happy to advise on anything you ask. I've seen a big change to my body composition & it's just a fun place to be with all the other lads each morning.
Lee
“
“
"Good set up and good lads. Noticing a difference after just a couple of weeks. Easy for parking and decent workout times. Ice bath helps as well."
Will
“
“
Service Options
Contract
Pay As You Go
foundation course
Recommended for beginners
90 day workout introduction
Use the gym equipment
Use the sauna
Use the ice bath
personal training
Everything with Foundation Course
121 coaching
Personalised programmes
Competition work
Nutrition guidance
Service Options
Pay As You Go
foundation course
Recommended for beginners
90 day workout introduction
Use the gym equipment
Use the sauna
Use the ice bath
personal training
Everything with Foundation Course
121 coaching
Personalised programmes
Competition work
Nutrition guidance
Service Options
Pay As You Go
foundation course
Recommended for beginners
90 day workout introduction
Use the gym equipment
Use the sauna
Use the ice bath
personal training
Everything with Foundation Course
121 coaching
Personalised programmes
Competition work
Nutrition guidance
our success stories
our success stories
frequently
asked questions
frequently
asked questions
What are our opening times?
Is it only for men aged 40+?
Is it suitable if I have or have had injuries?
Are there showers, changing and parking?
How much do you charge and how can we get started?
What are our opening times?
Is it only for men aged 40+?
Is it suitable if I have or have had injuries?
Are there showers, changing and parking?
How much do you charge and how can we get started?
What are our opening times?
Is it only for men aged 40+?
Is it suitable if I have or have had injuries?
Are there showers, changing and parking?
How much do you charge and how can we get started?
unlock your FREE in person consultation and 7-day class pass!
Get in touch today and one of our team will respond at the earliest possible convenience.
RESULTS BASED TRAINING
unlock your FREE in person consultation and 7-day class pass!
Get in touch today and one of our team will respond at the earliest possible convenience.
unlock your FREE in person consultation and 7-day class pass!
Get in touch today and one of our team will respond at the earliest possible convenience.
RESULTS BASED TRAINING